• Slique Tea (supports sugar cravings and energy)
  • Sique CitriSlim (supports weight loss and energy)
  • Slique Shake (meal replacement shake)
  • OmegaGize3 (omegas and vitamin D)
  • Life 9 (probiotics)
  • Essentialzymes4 or Allerzyme (or both)
  • Super B (supports vital system energy)
  • AgileEase (turmeric supplement)
  • Sulfurzyme (MSM supports insulin production and blood-sugar levels)
  • OliveEssentials (supports circulatory system)
  • AlkaLime (helps to alkalinize)
  • Ningxia Red (pre-biotic and immunity)
  • Ningxia Nitro (cognitive support and energy)
  • Ningxia Zyng (extra energy if needed – a healthy alternative to energy drinks)


  • Black Pepper Vitality: helps promote sluggish intestinal movement and helps stimulate proper digestion
  • Citrus Fresh™ Vitality: a synergy that supports system flushing
  • Cinnamon Bark Vitality: taken in a capsule or as part of your synergy, is wonderful at helping to regulate metabolism
  • EndoFlex™ Vitality: helps regulate hormones
  • Grapefruit Vitality: is a wonderful flusher and helps clean the cells, thereby promoting fat consumption
  • Lemon Vitality: helps flush our system of toxins and is a great diuretic
  • Lime Vitality: helps break up abnormal fat cells
  • Nutmeg Vitality: Helps promote proper digestion and supports bowl movements that have become erratic
  • Orange Vitality: encourages proper bowl movements
  • Peppermint Vitality: helps promote better circulation, stave off sugar cravings, helps keep the munchies at bay, and helps aide digestion
  • Spearmint Vitality: helps regulate metabolism and may stimulate appetite for those who are not eating enough
  • Tangerine Vitality: supports cell function and metabolism of abnormal fat cells, and promotes proper water retention


    • Progessence Plus
    • Lady Sclareaol
    • SclarEssence
    • Endoflex
    • Dragon Time
    • Dorado Azul
    • Ylang ylang
    • Lavender
    • Clary Sage (sclareol: a phytoestrogen)
    • Melissa
    • Nutmeg
    • Black Pepper
    • Clove
    • Bergamot
    • Goldenrod


  • Metabolism Support: Super B, Slique Tea
  • Thyroid Support: Thyromin Capsules
  • Adrenal Support: CortiStop Capsules
  • Overall Energy: Slique Tea, NingXia Red, NingXia Nitro, NingXia Zyng, Super B, Powergize
  • Endocrine Support: PD 80/20, EndoGize, FemiGen
  • Reproductive system support: FemiGen
  • General hormone support: Progessence Plus, Prenolone Plus, Regenolone

Young Living Food Products: You may add any of the following: Ningxia Red, Ningxia Nitro (limit please), Meal Replacement Shake (one per day), Slique Tea. See instructions on other oils and supplements you may use.

Important Disclaimer
You are all different and many may be following different doctor prescribe supplements and other regimens. I am not asking you to stop all of that. You may choose only to do the diet portion. If you are not currently taking a ton of supplements I encourage you not to go overboard and only choose ones that are made from things from nature. Using man-made isolated vitamins are synthetics that can cause more unwanted endocrine issues. Always go for natural over synthetic when you have an option. I am NOT a doctor. My goal is to help you re-think how and why and when and what we eat. Thanks for being kind to one another as we all should be surrounding this sensitive subject.